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Welcome to R3 Fast Track!

  • YEAR 2 DOMINATION 2025
    08.13.25

    YEAR 2 DOMINATION 2025

    R3 FAST TRACK – YEAR 2 DOMINATION From 2024 to 2025, our Spartans have taken the track by storm, shattering records and raising the bar.



  • AAU Primary Nationals & AAU Club Nationals
    07.13.25

    AAU Primary Nationals & AAU C...

    TEAM RESULTS: 3 Silver Medals, 1 Bronze Medal, 12 All-American Honors (Top 8 Finishes), 16 New Personal Records and 12 Total National Medals Earned

  • USATF Regional Championships 2025
    07.06.25

    USATF Regional Championships ...

    At the USATF Regional Championships, our athletes brought the energy, the effort and the execution, and the results were nothing short of amazing.
    35 Medals Earned
    15 Personal Records Set
    2 USATF Regional Meet Records Broken
    18 out of...

  • 2025 AAU DISTRICT CHAMPIONSHIPS
    06.02.25

    2025 AAU DISTRICT CHAMPIONSHIPS

    HISTORY MADE: R3 FAST TRACK DOMINATES THE 2025 AAU DISTRICT CHAMPIONSHIPS "Small team. HUGE statement!"

ABOUT_
At R3 Fast Track, we are more than just a track and field club; we are a community dedicated to fostering athletic excellence and personal growth. Whether you're a seasoned athlete or new to the sport, our program offers the tools, training, and support you need to reach your full potential.

Who We Are:

R3 Fast Track is a premier track and field organization committed to developing athletes of all levels. Our focus is on building a strong foundation through technical training, strength conditioning, and mental preparation. We believe that success on the track starts with the work put in during the off-season and continues with dedicated effort throughout the year.

What We Offer:

Comprehensive Training Programs: From sprints to distance running, we offer specialized training tailored to meet the unique needs of each athlete. Our programs emphasize proper technique, endurance, and injury prevention, ensuring our athletes are well-prepared for competition.

Expert Coaching: Our experienced coaches bring a wealth of knowledge and passion to the sport. They are dedicated to guiding each athlete through their personal journey, helping them achieve their individual goals while fostering a love for track and field.

Community and Support: At R3 Fast Track, we believe in the power of community. Our athletes support and motivate each other, creating a positive and encouraging environment that extends beyond the track.

Why Choose R3 Fast Track?

Choosing R3 Fast Track means joining a team that values hard work, discipline, and the pursuit of excellence. Our focus on the technical aspects of the sport, combined with our commitment to building a strong athletic foundation, sets us apart. We are dedicated to helping each athlete reach their highest potential, both on and off the track.

Explore our website to learn more about our programs, meet our coaching staff, and find out how you can become part of the R3 Fast Track family. Whether you're here to compete, improve your speed, or simply enjoy the sport, we're excited to have you join us on this journey.

Welcome to R3 Fast Track – where champions are made!
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R3 Fast Track

 
Columbia, South Carolina 29223
Phone : 423-251-3707
Email : [email protected]
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